These are the ingredients for my morning juice. I TRY to do it every morning: sometimes I succeed; sometimes I don't. I especially need the infusion of alkaline today since the weekend consisted of brisket, potato latkes, challah, apple pie. Toss in the fact that 4 invited guests canceled at the last minute, causing great consternation and an excess of delicious, high fat, high fun food. Instead of nine people, there were five.
I have a Breville juicer and my concoction consists of
5 or 6 leaves of kale, including the stalks
2 stalks of celery
1 large cucumber
2 or 3 broccoli stems